Work-life balance

Just like many other scientists you sometimes might experience a too high workload. This is probably caused, amongst other things, by increased teaching duties, necessity for obtaining finances for your research and the pressure to publish. As a consequence, the balance between work and private life suffers as well. In this workshop we will look at the possibilities to say ‘yes’ to all the duties and activities that fit your personal choices and to kindly say ‘no’ to yourself and others when the tasks do not suit your plans.
Working efficiently often doesn’t mean trying to do more in less time, it entails having a well thought-out plan for you to work and act accordingly.